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9-minute home training for heavy legs without weights

9-minute home training for heavy legs without weights

What’s the secret to looking strong and showing off? A broad, muscular chest, massive arms, and a six-pack. What about the legs? A lot of kids don’t like to train them. Maybe because they’re probably attracting the slightest attention? But you don’t want to look like you’re walking with toothpicks! So don’t forget Leg Day! If you worked on your upper body, be sure to work your lower body soon after to make you bigger and stronger legs. And forget about the gym. Just try this quick leg building workout at home!

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Written by Beast

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